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Originally posted by D1ss1dent
I found a powerful healing mudra that can make your whole body vibrate. It is the prithivi mudra:
a) Helps boost the blood circulation in the body.
b) Increases tolerance and patience.
c) Helps in meditation.
d) Since this Mudra is an association of the earth element with the powerful Sun, it brings solidity to the body.
e) It also helps the person to gain weight in case of weak and lean bodies.
f) Helps to restore the balance of the body, when required i.e. restore body equilibrium.
g) It wards off the weakness, fatigue, dullness and Invoke prana in the body.
h) It adds brightness to your aura
i) It also activates the thinking power and helps to broaden the orthodox/conservative thinking pattern.
j) It compensates the lack of “Rajasic Gunas”.
It seems to release endorphins aswell. This is what I call my miracle mudra. You need to become an impartial observer and tranquilize the mind by focusing on the flow of prana invading the body. The source of the vibration is below the navel. I tell you, the secret is in the mudras. I find this particular gesture much more efficient than the pran(a) mudra.
Let the body vibrate, stay calm and watch the transformation.
This inoffensive mudra should be practiced in the morning.
[edit on 21-1-2010 by D1ss1dent]
Originally posted by Anonymous ATS
reply to post by ohh_pleasee
You are not alone. I have been having this experience for many years and thought I was the only one. I feel it throughout my body and it is almost like sitting on top of an engine that someone has turned on. I have never met anyone else who has felt it and I have asked experts in earth vibrations, but they just give me strange looks. It is not just when I meditate, but at all times. It comes now two to three times a week lasting anywhere from twelve hours up to about 32 hours. I keep saying I am going to journal it, but have not found a reason to since no one else seems to feel it. I don't know what it is or what causes it, and I have tried to find out. It is as though someone flips a switch and then turns it off again. I have had my husband touch my arm while it is going on and he can feel it. It feels to me like an earth vibration of some kind but I don't know what.
Constantly. Through the floor. Through the bed. Thought it was the refrigerator. Nope. Shut off all the breakers. Vibration still there. It's been doing this for the six years I've lived here. Feels like I'm in an idling car all the time. It's driving me nuts. Can't figure it out.