Feel this great light, as it enters your head, filling up your head,
until your whole head is filled up completely with its great pink
light and my energy flowing through you and manifesting within you
the goal you have set for this energy. Imagine it spreading down from
your head, down your throat, filling you up more and more with great
powerful energy that will make you able to reach all of your goals.
It moves down further from your throat, through your chest, filling
up your chest with great pink light, and then proceeds down through
your belly and all the way down to the tip of your toes. Now you are
completely filled with this great pink energy light, filling you all
up with your intended purpose for what you are seeking from this
energy, and as it does so you feel yourself becoming more relaxed,
more filled with love, and see the energy start radiating out of your
body so it now also surrounds your body and make your whole body
surrounded by a great glowing sphere of brilliant pink light and this
powerful energy, your whole body vibrating and radiating this energy,
as it is growing stronger and stronger, knowing that this power will
make you reach your goals and that you are in deep contact with the
spiritual energy I've sent to you as well as the great divine energy
of the endless source of all that is.
Stay in this state for a while and just enjoy it, know that you are
being filled with the powers and great energies to help and assist
you and attune you towards your goals. Relax and let it flow through
your body, up and down from head to toes, several times. Then gently
make it fade away and become invisible, but know that it is still
there within you and empowering you, and that you are connected with
the great source of divine energy and the energy I am sending you.
At the end, once you've made it fade away, but still feel its great
effects, and still know its there just that now invisible, send a
thought of love and thanks to me and the Divine Source for helping
you and giving you this oppurtunity. Stay with the feeling of love
and joy in your being for a while, before you either go to sleep if
you did it at night, or take a nice good deep breath, blow it slowly
out, get up and do your daily business if done at day knowing that the
energy is now within you and that each time you perform this
meditation the effects will increase and the powers will be more
strong and effective.
The more often you perform this exercice, the better results - as said
daily basis is recommended, and it is not something that demands a
lot of time, once you get into this meditation you can easily perform
it all within 5 minutes or so, tough I recommend at least spending 15
minutes to half an hour on it for best effects as long you have the
time on your hands.


But, I think that he is trying to do
good and I do not normally say this--in fact, I do not say this about people who channel or claim to be a higher life form. I am usually the first
person to say: beware. My mind instantly switches to:... and the devil that deceived them will come as an angel of light. And yet...for his
crazy Alice in Chains photo...I get a good feeling from him. 
