Maybe it's becasue i'm completely amateur at meditating in this fashion, but this recording scared the daylights out of me on every level and
didn't feel positive whatsoever. this felt like evil, and i'm not a person who enjoys or endorses fear. They always say choose love or fear, and i
know this may sound crazy or rude, but this felt evil.
I'm sorry, i guess i'm too much of an amateur. the only meditations i've done have been things like focusing on a little blue ball inside my
forehead
(probably supposed to be a third eye?) and failed attempts at an OBE.