"The Pineal gland Ideally will be a proper mix of Calcium, Carbon and Oxygen, and there are variations, what it is suppossed to do is form crystals
and the kinds of crystals formed are extremely similar to the ones in the inner ear... They Resonate with sound (and other things as well) "
I grabed that from the Prozac post where I went off on the subject...
It is supposed to crystalize, many people refuse to get that, it's how it crystalizes that is important... and yeah Flouride can screw up the
process...
But, food intake is of little importance, The clean water... and FAST, have little or nothing in your system for recrystalization of the Pineal
properly...
It's kind of funny "how can I have a pristine pineal"
Do Nothing... don't eat, don't consume anything... (actually fast right would include, some very basic ingrediants to the water, some lemon and
other things...look up how to fast on Google)
Your body does a pretty good job of eliminating toxins... a simple short fast will be fine, and the clean water is really all you need...
But frankly the mediatation alone is good enough
Pranayama + Tibetan Deep Chant in Succession... I assure you your Pineal if done right will fire up like a power plant
Pineal
Thats the ATS link to the Prozac and the Pineal gland thread...
You should check out my post on that page, it's very deep in terms of pineal activation