The best possible way to go about ridding yourself of the toxins introduced into your body by various "companies"

, is to grow your own vegetables
and clean out your system. Avoid eating any type of packaged food unless from a health food store and even then.
Overall, drink lots of fluid, (especially water), LOTS of fluid, constantly have a bottle of water by your side. Soups are good and of course
vegetables. I would say a little red meat isn't bad as well as a little fish, but only eat this every few days. Maybe designate meat night on
Wednesday or something.
Cleaning toxins out your body is important. You don't want your body to limit how well you feel and to limit what you can do with the brain. You
also feel better. AVOID CARBONATED DRINKS!!!! Any type of Dr. Pepper/Coca-Cola product is terrible for your body and head.
Now for the pineal gland

,
That thread you linked us to is GREAT!! Read all of the links.
I have found that fasting and prepping for a session helps alot. You know those people that go on 40 day fasts with bread and water? Yep....
Being only 17 years of age, I am sure that my pineal gland has not calcified as much as yours but I am still willing to bet that you can "break the
ice" so to speak. So the important thing is to regulate your diet and find and inner calm so that you are not distracted from your task of using
your pineal gland. This is important, if you read the Emerald Tablets you'll find that inner peace is very important. You can find lots of
information on Google about how to go about activating your gland. I usually just "feel" the gland in my head and become very aware of its presence
and usually that works.
So we have a few objectives here,
Get healthy
Calm your body and thoughts
Learn how to go about activating the gland using your thoughts by searching on Google and talking to me

.
Prep for the session, I usually drink tons of water
Go to a pitch black room, (this allows for the Pineal Gland to release its fluid)
Don't be scared, (seriously), (sometimes I put on some Bach and that calms me)
Experience inner truth and the vibration of the universe!!

'
I know much more on the topic but I don't want to get too sidetracked
[edit on 20-10-2008 by PinealGlandThoth]