Originally posted by pepsi78
For an example, it's why you get depressed.
Do not use beta without alpha, or high beta.

What depressed people should not be awake?

Isnt that what depression is being Tired, trancing out thinking of past situations imaginging negative future ones, day dreaming?

All these are alpha and theta etc, the things that make the person depressed when thinking those things at that frequency.

Absolute rubbish mate dont give advise when it is not correct or just a snippet of cut of paste with no experience.

Binaural Beats of beta in certain ranges have been PROVEN to help with depression, alchohism, drug dependency and with long term incarceratted criminals to regulate mood behaviour.

Please dont give advise some people feel very sad inside and are looking for a way out besides being drugged.... dont close a door that may help them unless YOU KNOW what you spout.

Sorry for rant but have worked in mental health and know what depression can do and HAVE SEEN first hand experiences of certain binaural beats training to lift that tranced, tired, motiveless felling.

My advice would be if depressed and considering an alternative method of treatment, be open to Binaurals, only use ones that are linked with a practioner that has validated proven links to doctors who have used that technology, ie theres leave alone the monroe institute stuff if depressed until that is sorted first.

If it works give it a go if it does not dont lol simple, if epileptic or on medication check with your md first for any contra indications or other dangers.

I have seen it work where years of drugs and "therapy" has not, the medical results have shown this to so there is every liklihood it will HELP thgough I am not saying will be a magical wand without furthger inner work yourself.

Kind Regards,

Elf