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Originally posted by drunk
Sorry for sounding like an idiot but what is gout again??
Originally posted by Klepto
my step father suffers from this and the best advice I can give is..
-cut out shell fish of any kind (mussles, prawns..etc)
-cut out red meat
-drinking milk is actually good for it
-cut out beer and wine
-go to your health shop and ask for "devils claw" as this relieves the symptoms
-regularly drinking water
hope this helps.