posted on Apr, 21 2005 @ 07:00 PM
Originally posted by Klepto
my step father suffers from this and the best advice I can give is..
-cut out shell fish of any kind (mussles, prawns..etc)
-cut out red meat
-drinking milk is actually good for it
-cut out beer and wine
-go to your health shop and ask for "devils claw" as this relieves the symptoms
-regularly drinking water
hope this helps.
Shellfish is definitely a no go
Milk lowers uric acid
alcohol cause crystalization and will help uric acid build up
the are several herbal remedies to cure gout- ask a holistic healer
increase water intake
Maintain a healthy weight- don't fast! This increases uric acid.
Maintain good blood pressure.
Take pain relievers and anti-inflammatory drugs- herbal remedies help to, consider consulting a physician there are medications that will lower uric
Masturbate more often. Yes, you heard right. Certain horomones that are released during ejaculation actually helps to lower uric acid build up.