reply to post by mopusvindictus
thanks for starting this thread. great info
i think all you have suggested have great impact on our physical and mental wellbeing. people these days dont have time to really know and take care
of their bodies which is kinda sad.
i have studied human biology and until you know what makes up this vessel then you really wont take much effort in keeping it healthy. studying
physiology really opened my eyes to what gift we have though seem to busy to nurture. our minds dont function to capascity until our blood is flowing
freely and without obstructions as in dis-ease and muscle tensions ect.
i dont think you have mentioned immunisations as yet?