I experience positive synchronistic experiences on a daily basis all the time.everything in my life seems to work out perfectly and every day I seem
to further the growth of my self and am in a constant process of learning/teaching every where I go. Whether its at work, at the mall, the library,
the bar, the lounges, here on ats, at the grocery story, at blockbuster...wherever there is energy. And thats everywhere!
a positive focus is necessary to adapting in the life. I admit that it is tough to look at the positive aspect in certain situations, but it is these
specific challenges which allow us to grow.
I see the mind as a powerful entity that comprises my entire body and comprises me. bodymindsoul being one.
Most importantly, I see thoughts as very powerful things. Whatever thoughts you choose to focus on will become your reality.
Lets say its tough for you to focus on the positive. First of all you should just breathe. Breathe deep and when you breathe in expand your STOMACH
AND ABDOMEN. You should flex the muscles in your abdomen slightly at the crest.
Exhale and bring your stomach in and slightly tighten the muscles again at the end of your exhale.
Breathe deep and get some oxygen flowing into your brain. Do this 10 times.
Realize that somehow, extraordinarily, you are alive on the planet earth. Which is revolving around the sun in the solar system. Visually picture this
in your mind while you continue your breathing...The solar system is but one amongst billions in the milky way galaxy, and the galaxy one amongst
billions in the universe. Perhaps Trillions, I ought to check it out.
You are ALIVE!
Right now you should feel extraordinary! If not and you are programmed to focus on the negative you should definitely check out this
and you should also take up meditation, because thoughts are more powerful than you think.