posted on Jul, 14 2008 @ 08:23 AM
Originally posted by sty
the diet with overloaded artifficial taste, flavours, colours etc can be a factor in this . Also the air polution could make ppl tired too. Try to
shift towards green organic food for a clean-up , mixed with 2-3 green teas a day.And sleep at least 8 hours for several days . Things should be
Food. That is the first thing I thought of. I am not sure where I first read it, though I am sure at this point I could read it in many places, but in
a sense we are starving ourselves while we eat. There is no true nutritional value to most of the "fast foods" we eat. I look at the nutritional
labels on everything I buy, and while I still buy some of the stuff I look at
, I always think about how there is nothing good coming in from
those products. So many here in America eat and eat and eat, yet we never take in what we need.
We have the constant weight of "war" from all directions, and I don't see how this cannot affect people at some level. War on drugs, war on
illiteracy, war on poverty, war on terror, and war war war on the horizon. We are constantly bombarded with it. Fear fear fear. Don't succumb to
If you're a believer in shifting occurring as we move into the Piscean Age, then I would say that you could look towards all the events as what is
going to come even more powerfully before the final curtain is drawn. I could see that wearing us down easily.
All I can really say is try to do what you can in your power to resist being tired. As others have said, try to exercise more, eat well, and avoid
being thrown into the mix of frenzied media manipulation wherever possible. I know most people wouldn't do this that have one, but throw out your
. Being removed from most of the ridiculous crap that a tv can spew has saved me from a lot of unnecessary stress.
Great topic Nef, and yes I hear it all the time here. I just try to tell people to stay strong and not let things get to you. There is light at the
end of the tunnel, and I for one know where I'm going, so I don't let it get to me.