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Originally posted by Stormdancer777
I know in my heart what the problem is, but I cannot speak it.
Originally posted by fiftyfifty
We are constantly planning ahead instead of living for the day... Stress makes you tired... stress is abundant.
Originally posted by merky
Check out the net for "signs of stress" then go from there.
This is global awareness, global conscience.
Originally posted by uplander
Originally posted by iiinvision
if your tired connect yourself to the unlimited energy stored within you. Meditate. Energy is all around you. Eat good food and drink plenty of water. Meditate every day on receiving energy from the earth, god, stars, angels or whatever is most comfortable to you.
Find a quiet place and still your mind and visualize energy entering your body and growing in your solar plexus. works for me everyday...I work two jobs as a chef in two busy restaurants...Im hardly ever tired...and no Im not on crank like the others...lol..
and more meditation should do the trick.
Mind over matter...
thats what Im sayin...
do a karate kick if you cant meditate. Change your physiology when your tired and watch what happens.
I, personally, am always tired. I'm always tired, but can't sleep. What's up with that?
I have been thinking about the water thing lately. I know I drink way too many diet sodas. I'm thinking about drinking filtered water only for a while and see what becomes of that.
I will need a portable and inconspicuous water filter so that I'm not inundated with questions about what I'm doing to the water, etc. I don't know. I've tried going vegan for about 5 months a couple years ago. I felt WORSE than ever so I had to start eating meats again. Now I'm back to the feel like crap stage. I know that veganism is not for me. Maybe good clean "organic" water could help me.