posted on Jul, 14 2008 @ 09:20 PM
To add to the above post which I posted while half asleep I had been practicing some of his exercises on and off since my first read of the book.
I have found that what he says, many times, if practiced as he states, is true.
My awareness of others, how they may interpret the world etc has changed dramaticly.
The biggest change is my fight or flight response. As said in the book, if we are in a fight or flight..."emergency" mindset it turns off other
ways of thinking concerning an issue.
If we can overcome that response (as he states in the book concerning military basic treaining) or train that response in a different manner it really
does open up new worlds.
Anyways...thank you so much for posting. I will post any other finding I have as I try to go through the exercises. I have a long ways to go.