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This is the body I want

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posted on Mar, 8 2004 @ 12:42 PM

I used to have her body, but 2 years of being inactive has led me to a downfall.

I still have pipes somewhat underneath my flab.

She is helping me get back to my ideal body image.
She's been my inspiration since I was 16.
I'll get my pipes back one day.. one day soon.

Just wanted to thank kiana tom for being a wonderful inspiration and I wanted to share her with u all. She is awesome.

posted on Mar, 8 2004 @ 09:33 PM
What kind of program are you on..what are your goals?

posted on Mar, 9 2004 @ 09:39 AM
I'm on a loose regimen till I build up my endurance.

I do tread, 5 lbs, 10, 20, 25, 40 lbs dumbs, ball, tae boe, and floor excercies.

posted on Apr, 12 2004 @ 06:47 PM
Try to stay away from supplements.. thats important.

posted on Apr, 12 2004 @ 07:03 PM

posted on Apr, 12 2004 @ 07:16 PM
THe body you put up went 404. What happened to it?

posted on Apr, 12 2004 @ 09:59 PM

Originally posted by panchovilla


That's a nice lookin' horse!

(But the girl isn't all that bad herself.)

posted on Apr, 18 2004 @ 12:18 AM

I got into winsor pilates, I feel taller, and leaner.......

Still got the tae boe dvds, yoga, and two otehr work out dvds....

I used to be a fitness instructor but I can'twork right now, so I stay fit by using my weights, tred mill and dvds......

Although I should be doing more........

I stay away from supplemeents now, used to do creatine and therma burn.......

I just drink protein shakes that I make from my loving blender aaannnd slim fast snack options........Let's not forget lots of fruit.......


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