I have recently taken an interest in Qigong Meditation and highly recommend it for anyone that enjoys meditating.
Introduction to Qigong
Qigong (Chi Kung) comes from the Chinese words "Qi" meaning "life force or vital energy" plus "Gong" meaning "practice" or "work."
Pronounced like "CHEE GUNG", Qigong is a unique Chinese exercise system. Through individual effort, practitioners build up their health and prevent
illness by combining the disciplines of the mind, body and the body's Qi (vital life force). Qigong draws on five main elements. It includes
"regulating the body" through specific postures, "regulating the mind" through quiet, relaxation and concentration of one's mental activity,
"regulating the breath", self-massage, and the movement of the limbs.
After searching on this wonderful meditation I came across this site that I would like to share with others who seek to learn this wonderful
Thanks for the info, I was actually self massaging when I stumbled upon your post (temporalis and neck). If I'm idle or bored I usually do my best
to relax and loosen a muscle, any muscle, in my body. I've been doing a lot of personal stuff that I think will go along well with this. Thanks
also I came across this a little bit ago and it really dropped a bomb on me...in a good way though. For quite a while my brain was struggling with the
yin yang energy concept. The push and pull. For a while I couldn't get an accurate visual of these opposing energies, in respect to how they pertain
to my qi.
Ive been creating psi balls for a while now and I have come across amazing discoveries in that the energy can defy both time and space. It can also be
used as a telepathic medium and a telekinetic mechanism.
While I have grown by leaps and bounds with telepathy, the telekinesis aspect is still latent within me. That is until today when I started reading
this e book on chi power chi power
The book really broke down the yin and the yang. It makes so much more sense now to me.
The Yin is magnetic energy. The Yang is electric energy. Notice how everything that our human perception can perceive( light, darkness, other humans,
insects, television screens, books is all electro-magnetic energy! WTF!!!
I dunno about you guys but to me that is some fascinating stuff...
YEAH! I saw that video and it's what made me actually take an interest in Qigong. It's friggin wild. See, I've been gathering Qi for a while now
and I had no idea what to do with it. I've just been gathering it and playing with it (kinda like psi balls) and just tossing it around. I know
that sounds kinda weird to people that aren't familiar with it, but its true. Then, I came across these Qi master videos, one of which is the one
you posted above, and all of a sudden everything clicked. I immediately knew that I wanted to learn Quigong. So that's what I'm doing. That link
I gave you above has some really nice exercises in it and you can even google the names of the exercises under google videos and get a video of the
particular exercise you are learning. I found that extremely helpful.
Keep me updated on your progress too, as I am interested in hearing about it.
yes, thats how I started out too. I hit up psi pog for a few weeks just soaking up as much info as I
could. I always enjoyed meditation but couldn't do it all the time. Then one day I just started doing it multiple times a day and my powers
I too will keep adding any useful info and tidbits I find on this powerful, fascinating, and most slept on(western society) subject...
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