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Originally posted by ktprktpr
This should be in BTS, but I'll add my 3 cents here:
I had this problem in my childhood. My brother and I would fight in our sleep. Looking back now, I believe it was from stress, physical and mental. If you were physically abused (... etc.) in your childhood, or suspect so, you may want to seek some kind anger managment. Even if you're not a violent person, such as myself. Excecising long and hard every (or other) day can work wonders.
I feel that if you use sleeping pills you're running away from a problem your going to have to confront later in your life anyway. Don't avoid it.
EDIT - LOOK at that! You got 3 high quality Mod responses in the space of 5 minutes! ATS is amazing!
[Edited on 8-3-2004 by ktprktpr]
Originally posted by sminneman
Look at this thread, it seems like it could be relevant: