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Dream Journaling tip - use a tape recorder

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posted on Jun, 19 2008 @ 08:35 PM
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Last night I bought a microcassette recorder and put it on my bedside table before I went to sleep. When I woke up each time i'd just record and give updates on what my dreams were. In the past I would try to jot down quick notes for reminders but that was ineffective, sometimes i'd be too lazy, sometimes i couldn't read it in the morning. This seems better for me. I recalled 6 or 7 dreams doing this, and an interesting conversation in my head (which was basically a dream without visuals), and it's just the first night.

If you've been considering this, it's not hard and not too expensive. I got mine for $35




 
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