posted on Jul, 24 2008 @ 05:56 PM
I've been doing this for years, not really knowing what I was doing and i'm convinced it increases my frequency... feel your body, internally... It
almost feels like, internal shakes, like being jittery if you had too much coffee or something. You can feel this flow inside your body, and with
your mind you can increase it, higher and higher it goes and it usually caps out for me. Whats interesting is if its been a while since i meditated, i
find the level it rises to, to be more profound, as if the limit is supposed to be my usual standard, which keeps getting higher as well. It feels
good anyway, I mean the after effects, you feel better all over.
This could actualy be turning chi into jing as tai chi suggests. I'm sure as I get better at it, it will be more electric as they describe.
Try it man.
The tingling in the 3rd eye, reminds me of astral projection.. you feel like somethings your head rapidly, and you hear this high pitch ringing and
you know its time to get it out. I've tried to conciously reproduce this and i haven't quite gotten there yet.
But i did lucid dream the other night and actually it was like half-lucid.. i was in a dream.. astral projecting, effectively..not lucid but becomming
lucid. I was in a dream bed.. and i focussed on the 3rd eye, and did that condensed breathing and in seconds i got that high pitch ringing and heavy
vibrations, and I was out flying about.
You can utilize this if you cultivate it. Increasing your awareness of your chi increases your awareness of your surroundings as well.