posted on Jun, 23 2008 @ 05:05 AM
You need to just be healthy, there is sooooo much junk in our water and air and gosh the medicines and heavy metals...
The only awnser is to take really good care of yourself and purge regularly.
I hit a Hot dry Sauna every 48hrs, only thing I know of for the heavy metals and flouride and exercise daily, stretch, don't let the crap build
Sauna relives pressure on liver and kidenys to excrete poisons and removes things those aotgans can't... physical activity keeps it in the blood
afterwards to be excreted rather then settle elsewhere
Not much else can be done, lethargy is the real enemy and these things can be overcome by simply staying in healthy, studying holistic medicine,
activating aspects of your body to remove these elements, keep a low consumption, avoid medication, work from home our outdoors, drink purified water
whenever you can... work hard purchase proper filtration...
we are awash in chemicals, the only awnser is to live well, educate yourself and be as natural as you can
I work on the net and I find that... simply avoiding the rat race is a huge help, I can go to the gym when i want and exercise and sauna and I make
the little extra for the right supplements and organic food, and working a bit more isn't bad for you... so long as you avoid rush hr trafic driving
in the exhaust working under florescent unnatural light and having to eat crap commissary or fast food because you get a 30 min break...
Can't change the chemical output in the world, it's too late, but you can go ahead and work and live differently