Anyone else cant sleep?

Im so sick of stress ruining my thought process before i go to bed.I just lay there my head roaming and mind running.Anyone got any thoughts?

Join the club as. Damning isn't it? For me it's due to some recent health issues and related pain. I don't get cable. And there isn't a bloody thing on the tube in the middle of the night. Even the vodka isn't putting me down, I need some vicadin or valium. The sleep I get is tortured and unrestful.
This too shall pass. The sooner the better.

I agree and sorry to hear bout your problems,hope you can work that out.Mine stem from a family member close has health issues.Dont know if they are gonna make it.Work dont help either day to day trying to ignore personal issues just builds.My bed is hard to sleep on,i need a fan to keep me asleep(cant stand the quiet),and my dog barks constant.Worst part i love my cup of joe.

Ahh sleep is for the weak!

ive actually found that after years of partying, i have reached the ultimate level....

i can function perfectly well on 4 hours sleep. sometimes better,

sometimes better than others even LOL!!

maybe i am just suffering from sleep deprivation induced delirium!

oh thats a shame to hear. i sincerely hope that your dear one makes a full recovery. As far as help falling asleep goes, i think the best thing i can offer is switching your PC off...

hard though i know it may be,
it is impossible for your neurons so slow there firing whilst you are trawling ATS... Although my experiences have shown me that, the longer i sit here, the sooner i will fall asleep when i do finally cart my ass to bed.

Sorry to hear that alien. Hope your family member pulls thu. Peace and light. I'm thinking about trying some meditation.