Hey thats Great news keep up the positive thoughts and you will be supprised with the outcome. Keep it up kappo for 14 years old you should be proud of yourself

Sure strange them Chills you were getting glad they are gone.

If Britney makes you happy then rock away to it. You sound like you care about what she has been throuhg. More than her so called friends do.

P81

[edit on 6-4-2008 by psycho81]

No its Ok it was me . I was putting a gap between his name, it was really late so sorry MrDead yes you are a real person still on ATS. You never know these days do you! Someone was only asking me the other day if I was Drakiir!! Well they actually thought that me, Darcon , psycho and Drakiir were the SAME person. Thats paranoia for you.

Great thread!

There is a lot to meditation and chakra clearing. It's really fascinating!

I use two different meditation CD's. One is Doreen Virtue's morning chakra clearing which gets me off to an incredible start to my day. The other is Sonia Choquette's True Balance, which gives great ideas of how to fine tune each chakra. I also bought her True Balance book, which has a lot of practical application questions to ponder.

Hey thanks I will try and get them CD's how is your meditation going, I feel better everyday. In meditation I was playing some of the Audio Books by Eckhart Tolle they were really intresting. A New Earth is a must if you want a better understanding of how Ego can take over your life, Going really in depth about a lot of things we go through today A+++ would recommend it to anyone.

[edit on 7-4-2008 by psycho81]

I look forward to meditating everyday! I bought some copal resin incense to add to my meditation experience. The Mayans burned copal during their ceremonies and rituals as an offering to their Gods. They also burned marigolds when copal wasn't available. It has an incredibly unique sweet and smoky smell to it. I love it! I also play a wide variety of meditation music ranging from the Heart of Reiki to Tibetan Monks and everything in between!

I've recently been meditating to sacred geometry pictures and have been trying to "step up my game" in each meditation by working on something different or adding a little something to my meditations. For example, one night I might work on a 3rd Eye meditation and the next night it'll be meditating into a mirror or a water reflection. That's the cool thing about meditating... it's completely subjective to each individual.

I just found out about a new meditation called "The Mind Portal" where you meditate to a series of your own symbols that you create each day and put onto a round chart. The chart is spun in a circle (on a potter's wheen or a bicycle wheel) and gives you an incredible sense of everything that's gone on in your life, including the recollection of suppressed memories from when you were younger, as attested by the originator of the Mind Portal, Jozen Bo. I'm game for it!

I read an article earlier today regarding the Law of One and meditation. Carla Rueckert, for whom Ra was channeled through, stated the best type of meditation for preparing oneself for spiritual advancement is the Merkaba technique. I haven't tried this one yet, but I think I'll give it a shot tonight!

"Mer" means Light. "Ka" means Spirit. "Ba" means Body.

How is your meditation going? Do you keep the same routine or shake it up a little? What's your ambience like? Do you have any special songs you like to meditate to?

In the morning I do Doreen Virtue's guided Morning chakra clearing meditation, which clears all of my chakras and really gets me going for the day. She has a night time chakra clearing CD too, but that's the time I use to expand my own techniques.

According to Sonia Choquette, the first four chakras are the ones that set you up to continue to the following three.

Sonia Choquette comments on The Heart Chakra:

Resonance: When our heart centered is balanced, we actually establish energetic resonance with others, entering into a common vibration. We are on the same energetic wavelengh with others, we communicate on a higher level than words allow. We engage into an energetic rapport that is based on complete understanding and acceptance of one another. (With this thought in mind, I practice "loving everyone" when I'm out in public. For example, if I'm walking the beach, I'll smile at everyone, but in my mind I'm saying, "I love you." Give it a shot the next time your at the grocery store, the beach or ____________!!!)

Because of its attractive and magnetic qualities, an open and balanced heart creates synchrnicities that seem to fill your every need. The Universe is a hologram aware of all of its parts at all times, and when we move into the heart chakra, we shift into this holographic vibration. This allows the Universe to fill any void that we may be experiencing in our life, giving us exactly what we need, bringing us our heart's desire.

Some of Sonia's suggestions:
When you heart is slightly imbalanced:
Offer to help the new person at work
Read Poetry
Hold hands with the people you love
Give someone a bear hug
Invite someone over for dinner or make someone dinner and deliver it to their home
Buy a dozen postcards, go to your favorite coffee shop and write them out to your friends and family
Carry your baby picture in your wallet and look at it whenever you are feeling unloved
Write a letter of appreciation to someone who has made a positive difference in your life
Rent a love-story movie
Eat fresh green vegetables and salads
Wear something green to open and balance the heart chakra.

When you heart is moderately imbalanced:
Apologize to those you have hurt
Spend a weekend in nature
Say "I'd love to" when someone makes a request.
Make a gratitude scrapbook
Surprise someone with a long distance phone cars as a gift
Offer to babysit your best friend's children or neighbor's children
Go to a reputable healer or intuitive and have them give you an intuitive reading or do some energy work on you
Make a photo collage of all the people you love and display it prominently in your home
Send an anonymous care basket or flowers to someone who is feeling blue
Write poetry and share it with others
Read a funny book
Have a loving chat with a childhood best friend

When your heart is profoundly imbalanced:
Forgive your parents or someone you hold a grudge against
Create your spiritual family and connect with them often
Get a full-spectrum light and use it everyday
Get a puppy or a kitten
Take a healing workshop
Ask for help instead of doing things alone
Volunteer in an AIDS ward, a soup kitchen or an animal shelter
Donate your old-but-still-good suits and shoes to an "off welfare and back to work" program
Get Rolfed, or have deep tissue massage therapy
Befriend an elderly person and offer to take him or her once a week to the grocery store or on an outing
Admit your weaknesses and seek support
Tell the people you love that you love them
Live and let live. You never know how much time you or anyone else has.

Remember, the heart is:
Empathy
Generosity
Compassion
Forgiveness
Nurturing
Understanding
Listening
Acceptance
Tolerance
Affection
Kindness
Patience
Laughter

Sonia also mentions on her CD to look around you when you're outside if you feel out of synch with your heart chakra. What is the primary color you see when you look at nature? Green!!!