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Originally posted by CavemanDD
reply to post by psycho81
sweet dreams. When you wake up, analyse them as quick and effectively as you can.. I find it helps to stay still and keep the eyes closed...so your still not full attached in a manner of speaking.. it helps to hold onto that transition I think.. then analyse the dreams... The memories of them may fade within like 15 minutes... but the analysis remains, its something we take with us to the waking world I think. And by using the analysis, its possible to re-construct some of the dream
I think so anyway . I think this works for me.
Good night.
Originally posted by Shakesbeer
You may not want to start analyzing your dream right away, what is "right" you already know anyways, so just receive and remember. Even when you're awake like caveman said, but just receive and remember, & write it all down. If you wake up in the middle of the night with a dream in your head, write it down, even if just a quick note. There's no telling if you're going to remember it when you wake up again.
Originally posted by Mr Green
reply to post by psycho81
Hi I read somewhere you should avoid meditating your self to sleep as your brain over time associates meditation with going to sleep! Thus the practise of meditation becomes weaker as this association increases. I do sometimes meditate late at night but this is usually in addition to another session that day.
Originally posted by CavemanDD
Nice I found it.
Root ........C
Originally posted by psycho81
No dreams for me either
I was pretty worn out though and pulled something in my back because my leg feels funny so probs a trip to the doctors for me too Then again I have been throwing heavy things around at work like Arnie.
So was a little hard for me to sleep last night kind of got a dead ass too lol so maybe I pulled something in my back.
I think I need to start meditating through the day more. Or a few hours before I sleep, normally I meditate in bed just before I sleep but only feel a sleep the odd time.
Apart from the back I feel great, been singing my head off in the van all day. I don't half get some funny looks but hey "I love it" nothing wrong with singing out loud even if I am out of tune.
Originally posted by Kappo
I've been trying to remember a nice dream I had last night, for like the whole day. I just remembered it because I saw 'I love it' in p81's post XDD.
So basically I was just going round and thinking to everyone I saw that phrase that you told us (p81), it was like 'I love you please forgive me' or something? Well anyway, I was doing that in this dream, to everyone, and I remember smiling lots too .
@Caveman, I didn't really need to go to the doctors, but I needed a good excuse to skip school too ;o. Don't tell anyone D:.
Originally posted by CavemanDD
Don't follow my example, I graduated with maybe a 65?