I have heard of at least six meditations/qi-gong that can raise ones body temps. I learned a fairly easy one myself. It's simple.

Begin meditation, only be aware of your breath(ie still that mind)
Now, on the inhalation imagine the dantien(a spot just below the bellybutton) as a glowing orb.
When you exhale, invision yourself belching the darkest thickest smoke possible.

Mentaly you become like a hearth, and low and behold the body temp raises.

Once you do this meditaion enough it can become like a subconsious thought that is on most/all the time. That's how you do it while moving/walking by using a subconsious meditation technique.

This subject has always been of interest to me. I am actually studying Mind Power and I've been studying for about a year now.... The things that I have done seems impossible to most people(skepticks). I have actually been able to focus enough to block out forms of pain such as burning water and fire.

I am new to this site and I am looking for people who share this interest with me in Mind Power as well as having abilities. I'd love to chat with you guys and learn more about your abilities and how you use them as Im sure you'd be intersted in mine and want to learn about how I use them.

Together we can help eachother (the new and the experianced). And remember.... the energy we put out ripples across the entire world... so are you going to send positive energy or negative

For any of you who want to contact me, my msn is neonevaeh@hotmail.com and email is michaellibman@live.ca. I encourage you all to contact me. It's time we fixed the world.

hi there,i was doing my usual search through the paranormal forums when i happened by this great topic,i've had a enthusiasm for the esoteric side of tibetan buddhism myself so hopefully i can help a little.now the main difference between tibetan yoga & all other forms is that the tibetans only use five chakra wheels & not the seven usually associated with other yoga like the indian style that is how you can tell you are dealing with true rare tibetan teachings such as most forms,mudras & exercises in the short path one of the ways in the short path of course being the thunderbolt diamond path.secondly believe it or not there are actually a couple books lying around the house with a very brief description of the beginning exercises of gtummo if you wish to see for yourself i reccomend purchasing herbie brennans tibetan magic & mysticism,great book for beginners,also has a great desription about how the tibetans never do these practices in or near houses becuase of the energies flowing in every house,they believe it can disrupt or even harm their bodies whilst training. i hope that helped at least a little i look forward to your response.

to my good man skyblue....from what i can recall all those mystic practices are basically taught by the masters of the short path side of buddhism or even the religion that was in tibet before buddhism which was called bon.basicalyy the tibetans work to free them selves & all sentient beings from the wheel of karma death & re-birth in one life hence the name "short path" as opposed to the karmic debt that they usually work over many lifetimes in i guess what you would call the usual buddhism. i know of the very basic beginnings of other old rituals & training like the lung-gom-pa runners who could train themselves to run at fast speeds constantly for even days as the stories go.i know of the rite of chod or ritod as spelt in tibetan,a rite which led many a monk to go insane because of the very nature of the ritual,& im sure there's been a few threads on the creation of tulpas or thought forms as we would call them. as for the tibetans never doing gtummo in households because of what they term "foul air" the theory goes that a person goes about their life accruing psychic energies by their thoughts feelings,words,actions & deeds & naturally most of it occurs in a household & because the tibetan way of gtummo requires subtle manipulation of what they call the inner breath or the inner energies the least bit of negative influences would have bad results for the human body. & lastly the exercises of reflection & clearing the mind or as they say quieting the internal chatter come first with a couple of easy exercises designed to quieten the mind then of course its always easier to focus for the visualisation techniques.once again i hope what little i know helped in any way. : )

nobody commented in 10 months lol