posted on Mar, 2 2008 @ 06:14 PM
Great advice guys...
the wife mentioned the music and crunches etc, at home.
DFB - ummm we're ok.
I'm only about 10 pounds over weight, I can get rid of that easily, just giving up 3 cans of pop at the office and the 2-3 glasses at home per
I won't mention my wifes specifics on here, but she does ok. She was doing the Weight Watchers, lost a lot, but still not where she wants to be.
We're planning on walking the neighborhood once the weather gets better, going to the fitness center and walking on treadmills, mainly.
I've decided to give up so much soda pop as I said, she's addicted to the diet coke, so I'm working on that too.
I Love cookies and snacks, going to cut those out. Ok, I'm going to try.
I don't like many fruits and veggies, so I have to work on that too, I'm a meat and potato guy.
I appreciate everyone's advice and keep it coming.