reply to post by Mr Green
O.K. here is a technique to get energy, and heal your self,
"Qigong (Chi Gong), which are exercises for self-healing. These work well for eradicating the psychological damage of Post Traumatic Stress Disorder
(PTSD).
A very basic exercise of Qigong, called The Sitting Meditation, is as follows:
1. Sit in a comfortable position.
2. Put your hands palms up on your legs or knees. The hands have minor chakras in them. When you put them palms up, they automatically draw in energy,
which is felt as a tingling sensation.
3. Keep your back straight.
4. Breath in slowly and deeply in order to relax.
5. While doing so, visualize sky blue and/or white light coming into your body and forming a continuous stream of energy from inside your head down to
the pit of your stomach. As you are doing the breathing and the visualization, the stream of energy will branch out and go to where healing is needed
in the body.
If you see or sense any energy colors other than sky blue or white - like yellow, violet or orange - REJECT IT, wait a little while, re-center
yourself, and start again.
In the eclectic Spring Forest Qigong DVD (Level 1), the illustration of the energy stream is yellow - which means that the Qigong instructor channels
a Group Entity in the Mid Realms. No surprise there. Yellow energies are the most common among those with a Gift of Healing, like Muslim and Christian
faith healers, Qigong practitioners, and Reiki/Seichem practitioners.
Having been an Elder Master - as The Society Of Light defines it - for many years, I have found that the yellow energies of angels (basically
spiritual discarnates) make me nauseated. The reason: angels and subangels (common spirits) are for the most part vehemently opposed to the God
Realized and like to abuse them before they Ascend into The Light. So I stick with channeling the discarnate Saint/Archangelic energies of sky blue
and white when I do Qigong exercises.
A rule of thumb for self-healing is to visualize and align yourself with the energy colors that you feel are the most comfortable but keep in mind the
source in the discarnate dimensions you are channeling."
-Paul Richard
members.aol.com...
I know how you feel green. It was the third day of doing HCR for me, and i felt so depress, which was a turn, cause of how happy i was the 2 days
before, about finding HCR. Paul said that doing Qui-Gong gives one energy and self healing.
By the way, thanks for the kind words on the Profile Page
[edit on 28-2-2008 by darcon]