posted on Feb, 3 2008 @ 05:19 PM
reply to post by watchZEITGEISTnow
The 'method' is pretty simple.
Before you begin, ask your higher power (whatever version of that may be) to show you another
version of your self. I asked to see a non-human
Next take slow, deep breaths like a typical meditation.
You want to try not to focus on anything, let the visions come on their own.
Be patient, this took me about 10-15 minutes to really see anything.
I believe I heard a sort of popping sound, so its quite possible I had an OOBE...
Do not be afraid, nothing can harm you. That is one thing I would highly recommend.
Do NOT give in to fear.