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"Don't try to catch a falling knife -- look it's an old Wall Street saying," says Willis, explaining how you will get hurt. "If you try to sell into stock rout with everyone selling, you're going to get the worst price possible."
The smarter thing is to buy low and sell high... you should be putting money into the market now, taking advantage of current low stock prices. She also advises dollar-cost investing -- putting in a little money regularly into the market to average out the cost.