Soy Is Not A Health Food

I am new to ATS. Apologies if this isn't news to anyone.

www.mercola.com...

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[edit on 15/11/2007 by Mirthful Me]

Well I am an -on the verge- vegetarian, meaning I rarely will consume meat products. However...I agree with this, soy isn't really a top quality health food. I was drinking soy milk for awhile and I did notice digestive issues that I didn't have just drinking regular organic milk. I would think if you need protein go with other beans like lima, kidney, black, or even eggs if you're not vegan....

I saw on the discovery channel how 80% of the soy was genetically engineered.


That can't be a good thing.