Too much of anything is bad for you.
But I can't imagine you could drink so much in a day that you could hurt yourself. It's basically like water with a few added benifits. Just make
sure you pee it out and your fine.
In my opinion there's very little wrong with Green Tea, so you're probably fairly safe. I'd just be aware of the caffine content - I think it
generally has about 1/4 of the amount of caffine as 1 cup of coffee per cup, but it can go up to 1/2 as much and if you're drinking a lot in a day it
If anyone else has information on this feel free to correct me.
Green tea has been seen in studies to raise your metabolism up to 6% so it's good as a dietary aid to burn a couple of extra calories. I don't
recall how much you'd have to drink to achive that result though.
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