High-Fructose Corn Syrup -- Another Poison in Common Foods, page 4


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ATS Members have flagged this thread 13 times


reply posted on 15-10-2007 @ 06:18 PM by evilod
Originally posted by MinHawk
My boyfriend and I, for several months, have been trying to eliminate both HFCS and MSG from our diets. Now, I can't say that we've been so successful we've totally eliminated, because, what I find truly scary here is that it seems almost impossible - but we only rarely drink sodas (like, one soda per month, if that), and we don't eat things like potato chips.


Yeah, it's really messed up because MSG can actually be labeled in many different ways, such as "seasoning" and "natural flavoring: So, even when you are actively trying to avoid it, you may still be eating it. That is wrong. Whether or not you believe it is harmful to you, it should be clearly labeled, not hidden. People should have the right to know exactly what they are eating.

Here is a list of many different ways MSG may be labeled...
www.truthinlabeling.org...

Similarly, many products that have partially hydrogenated oils claim 0 grams Trans Fat (per serving), which is ridiculous because partially hydrgenating an oil always results in trans fats. Legally, as long as a food has less than .5% of something, it can claim it doesn't contain any. Therefor, a food company can manipulate serving sizes in order to be able to claim 0 grams of something, like Trans Fat. So, for example, if a box of macaroini and cheese is divided into 4 servings on the Nutrition Information, it can have almost 2 grams of trans fat (which is significant) and still claim it has 0 grams. This isn't just misleading, it is outright lying.


reply posted on 16-10-2007 @ 12:23 AM by TXMACHINEGUNDLR
reply to post by anhinga




great thread. I am still learning about this stuff so my post will be light. But it is amazing to me the crap we eat and drink, but would not put this tihs in our car


reply posted on 16-10-2007 @ 02:17 AM by DJMessiah
reply to post by Beachcoma



Same here. I've turned to using honey to sweeten all the foods I used to use sugars or artificial sugars on.

My favorite so far has been honey on top of buttered pancakes, on cereal, and in milk and tea.

Not only does it taste good, but honey is the only food in the world that will never rot or expire. It only solidifies, and if it does, heating it will make it into a liquid again. I didn't verify the article, but I read one a few years ago where archaeologists in Egypt found some honey in a tomb and tried it with no ill effects happening to them.


reply posted on 16-10-2007 @ 06:19 AM by POKEMANS
Originally posted by DeadFlagBlues
reply to
post by Beachcoma





That's rough. But hey, you know how I feel about this. Everyone's cramming burgers in their mouth and I'm just asking for a little moderation. I'm ready to help anybody that wants some footing on where to start with vegetarianism or veganism.

If you happen to wonder over to the darkside, you let me know, buddy.

[edit on 15-10-2007 by DeadFlagBlues]


I've been meaning to go on detox and start eating healthier for a while now, but i haven't been able to decide on one.
Any reccomendations?
By the way, why are you preaching about being so healthy when you have openly admitted to excluding one of the most important foods in the human diet - red meat?



reply posted on 16-10-2007 @ 07:16 AM by DeadFlagBlues
reply to post by POKEMANS



Red meat is not good for you. That may be why I left it out. And hey, I'll send you a U2U regarding the detox.

[edit on 16-10-2007 by DeadFlagBlues]


reply posted on 16-10-2007 @ 07:37 AM by DeadFlagBlues
reply to post by POKEMANS



Those tools were a necessity to an easy meal. Evolution is due from "necessity" in every single way. I'm not saying meat eating wasn't a primary factor of our survival but now that we're not necessarily running down our prey and we can have healthy alternative without hunting or gathering, Cro magnon wasn't slaughtering 2 million head of cattle a month, you know? Early stages in our evolution, we WERE an active variable in our eco-system, of which now we are the all powerful. It's obvious that in this modern age should take it upon ourselves to modify our daily diets for our own health and the environments.


reply posted on 16-10-2007 @ 08:05 AM by DeadFlagBlues
Our body doesn't digest it. Simple and plain. There's 4.9 pounds of undigested meat in the intestinal tract/colon of the average, middle aged American male. Don't get me wrong, our bodies will pretty much digest anything but it has an especially hard time with any "meat." Also, the quality of meat you guys are eating is disgusting. From the way the meat is horomonally manipulated, starting at birth, to processing, and to storage is almost criminal.

As much as I hate the industry, I have the same disgust for what it's doing to my fellow people for a buck. It's bull*.

They're single handedly ruining the environment, harvesting flesh, and making people think that eating meat will make you "big and strong." Or even that the body needs this ridiculous amount of protein. It's infuriating. Just look at these boards of misinformed people defending meat. Just doesn't make any sense to me. Talk about "conspiracy" or "brainwashing." People so adamantly defend "meat" but have ZERO idea of it's effect on the environment or the men and women who eat it.

Look at our obesity rates compared to any other non-cattle grazing society. Look at our cancer rates compared to any other non -cattle grazing society. Look at the mass spectrum of health related issues in these soceties and there's no other culprit but DIET. Your health issues are staring your right in the face, or the mouth. Literally. And people ignore the reality of things because "taste" or some preconceived notion that meat is healthy. Absolutely ridiculous and I'm tired of it.


[edit on 16-10-2007 by DeadFlagBlues]


reply posted on 16-10-2007 @ 08:52 AM by MinHawk
Originally posted by evilod
Originally posted by MinHawk
My boyfriend and I, for several months, have been trying to eliminate both HFCS and MSG from our diets. Now, I can't say that we've been so successful we've totally eliminated, because, what I find truly scary here is that it seems almost impossible - but we only rarely drink sodas (like, one soda per month, if that), and we don't eat things like potato chips.


Yeah, it's really messed up because MSG can actually be labeled in many different ways, such as "seasoning" and "natural flavoring: So, even when you are actively trying to avoid it, you may still be eating it. That is wrong. Whether or not you believe it is harmful to you, it should be clearly labeled, not hidden. People should have the right to know exactly what they are eating.

Here is a list of many different ways MSG may be labeled...
www.truthinlabeling.org...

Similarly, many products that have partially hydrogenated oils claim 0 grams Trans Fat (per serving), which is ridiculous because partially hydrgenating an oil always results in trans fats. Legally, as long as a food has less than .5% of something, it can claim it doesn't contain any. Therefor, a food company can manipulate serving sizes in order to be able to claim 0 grams of something, like Trans Fat. So, for example, if a box of macaroini and cheese is divided into 4 servings on the Nutrition Information, it can have almost 2 grams of trans fat (which is significant) and still claim it has 0 grams. This isn't just misleading, it is outright lying.


Thanks. *bookmarks that*

Yeah, I know that in many cases, people hide ingredients, or just outright lie about them. You have to wonder why this isn't seriously being regulated.

What if, say, you're allergic to MSG or something? I've never heard of anyone being so, but theoretically, it could happen, right? And then, someone could be sued for not properly labelling their ingredients.

I hate not being able to know what I am eating.
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