According to the FDA, aspartame is one of the safest, and most thoroughly tested,
artificial sweeteners on the market.
A double blind test done by the University of Minnesota's Department of
Epidemiology showed that out of 108 test subjects given 75mg of aspartame 3 times a day for two weeks showed no adverse effects to weight, blood
tests, or other lab work. (Note that the amount they were given is equal to drinking 10 liters of diet soda a day, far more than what the average
person consumes on a daily basis.)
According to the Diabetes Journals, 29 diabetic people were given 2.7 grams
of aspartame a day, for 18 weeks. Note that there was no adverse effects, nor did it affect the blood glucose levels.
According to the Alzeimer's Association, aspartame doesn't cause memory
loss.
I could go on linking credible medical website debunking much of the aspartame myth, but that would just get redundant. If you'd like more websites
though, feel free to visit this one that contains dozens of links
leading to credible sites.


