I think if you don't have a garden and there's a vacant piece of ground nearby you should gather the neighbours to convince the local authority to
let you have it as an allotment. It's hard work but very rewarding
It's so important to teach kids early what's good for them too, & teaching
them to grow stuff from seed is a must IMO.
My oldest son would live on pizza & chips if I didn't force fruit on him. It's a real struggle as
a parent to make them know what their eating. My problem with my 6yo daughter is that other folk think it's okay to feed her sweets at every
opportunity, (her friend lives on sweets & crisps). I'm the real baddie when I take them from her and bin them, and I actually do this a lot. If
I didn't, sugar would take up half her diet.
I'm lucky enough to have a garden big enough for a veggie plot. This year I've managed to squeeze
in my own spuds, carrotts, broccolli, swede, beetroot, onion, garlic, leeks, strawbs, red & blackcurrants & brambles. I also have some small fruit
trees, some of them cropping for the first time this year. I have pears, apples, cherries & plums. None of this is enough to feed my family over
the course of a year but if the shops run out of food for any reason I've enough veggies for us all to have a good big bowl of soup every day for
the next six months.