Well I have been using omega 3, and 3 thousand milligrams a day of environment C as a natural statin because I can not take any statin controlling pills, plus a very strict low cholesterol and fat diet, plus no salt at all unless is naturally in the food, no added.

No I am not having a boring diet actually I am becoming quite very good cooking healthy and I cook a different dish everyday that also helps my husband stay in the diet.

So far is working but I never used garlic as part of my cholesterol fighting diet.

I just love garlic as a seasoning. I still think garlic as a natural seasoning is great.

Psychosomatic effects are documented quite a bit.

Look at studies using double-blinds, the placebo group has a percentage
that seems to garner the effects of the substance being tested, even
though they are given placebo's.

I'm not a believer in this kind of "herbal" medicine, but if it doesn't hurt
and helps a few people, why not.

Lex