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f you're a woman trying to lose weight, you had your choice of two pieces of advice last week. One, from the American Heart Association, was to eat more vegetables and exercise an hour a day. The other was from a woman named Rhonda Byrne. Based on what she calls the "law of attraction"—that thoughts, good or bad, "attract" more of whatever they're about—she writes: "If you see people who are overweight, do not observe them, but immediately switch your mind to the picture of you in your perfect body and feel it." So if you're having trouble giving up ice cream, maybe you could just cut back on "The Sopranos" instead.