My First Out of Body Experience, page 1
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Topic started on 18-2-2007 @ 10:58 PM by conspiracy_101
I just wanted to share an experience I had with everyone to maybe find some direction as to what happened to me.

A few days ago I was lying in bed trying to go to sleep. My throat was dry and I was very warm. I got up, as I would typically do, walked down the hall, checked on the thermostat and turned it down. I went into the kitchen and got some water. I heard the dog barking outside and looked out to check on him. I turned on the lights and stepped outside and my dog started growling and his hair stood on end. This startled me as my dog has never been aggresive before, so I figured it was best to leave him alone until morning, as I had no clue what his problem was. So I went back into the kitchen to get another drink and then headed back to bed. As I went into my room I was stunned to see my body laying on the bed and I guess at that moment I was transfered back to my body as I became aware that I was still laying in bed. I thought maybe I was dreaming so I got up to check the thermostat, but I didn't remember what it was set on earlier so that didn't help me. I went into the kitchen and there on the counter was a glass of water that was definetely not there before. This really floored me, for now I knew this was no dream. I looked out at the dog again but I guess he went into the dog house I didn't see him or hear him anymore. I sat down on the couch to think about this. I knew I couldn't get back to sleep after this. I was sure I had an out of body experience but it wasn't at all what I had expected. I thought with out of body experiences you went to other dimensions or some of that other sci fi stuff you hear, but I was stuck here at home (not realizing what was happening) doing my normal routine. This also got me to thinking about death, is this what would happen if you died? Would you not know it and wander about doing your same routine? I just hope someone can give me some direction about what happened and some advice. I am scared to sleep sometimes as I think this could happen again or I wonder if it has and I didn't know it.


reply posted on 19-2-2007 @ 01:26 PM by Dae
About 8 years ago I was at college talking to a fellow student who was a retired navy person. I asked him to tell me about the strangest things he saw and experienced. He told me about seeing a man levitate in India but he said the weirdest was astral projecting which of course had nothing to do with him 'visiting all the worlds’ docks'!

So I asked him how he did it and he told me. I practiced the technique he taught me every night for about 2 weeks. One day I was revising ALL day, thats all I did, and went straight to bed. I did the usual routine and fell fast asleep. Dont know how long later but I turned over in bed and my body faced the edge of the bed, one body stopped and the other one kept going! I was completely AWAKE and finding myself floating gently towards the floor, still makes me grin that experience!

So I realise, "My god I did it! Im out! Im floating to the floor and Ive seen 'Ghost' (a film), Im not going through the floor boards!" (I know I know, shoot me) So then I start to float upwards to my right and Im still facing downwards. I notice my then baby in his cot and I muse to myself "I cant leave him alone like that" (his dad was working away at the time) and WHAMO right back in.

The pain was unreal, thats the first thing that happened when I supposedly got back in. I sat upright in bed with my fingers in my ears because thats where the pain was coming from. It wasnt just pain either, I could feel my ear canals clamping down on my finger tips, so much so my fingers where now a source of pain.

Then what happened next, Im actually lying in my bed and now experiencing sleep paralysis AND the pain hasnt stopped! A few moments later, I have control back and the pain very quickly subsides. I was shook to the core, I felt so vulnerable and experienced something I still have no clear answer to today.

On that experience alone I could think, ok I didnt 'fit' back into my body as nicely as it should have, or maybe HAARP was testing out a new frequency at the moment but with the other two times I OBE I had the same pain AND I started to suffer from more sleep paralysis with the pain. It took years for me to finally overcome the pain, I literally had to relax into it, which is sooo funny, its like "Ok im relaxing now, reeelaxing! Pain aint stopping, pain is still there, gotta relax, gotta relax" It took a while but now I can ride it through. It hasnt gone, none of it, its still all there in the background.

About two years ago my ex said he OBEd and looked down to see me, and saw another me but asleep upside-down in respect to my physical body. When he told me that I was like, wow that felt so right, it felt like I am trying to protect myself from floating out because Im very wary of any astral visits until I get more information/guidance.

Anyway, Ive written a bunch and thats just the first experience!

Oh yeah, do you ever get startled awake by a very loud noise? WOOOSHBANGS or just a loud BANG! that one is weird and I know there are lots of people who have experienced that one.


reply posted on 19-2-2007 @ 05:03 PM by conspiracy_101
Dae, thank you for sharing that experience. Do you still do this? I found it quite interesting that you mentioned your spirit didn't quite fit back into your body right.

It's funny you mention sleep paralysis becuase with my experiences with the shadow figures on both occasions I had sleep paralysis. This could make a little more sense in understanding these events.

mrsdudara, you seem very knowledgeable in this subject. I appreciate your time, honesty and sincerity. My next question would have to be what is the purpose of this? Is Astral Projecting and OBE the same thing? I heard some military man that I used to know speak of Astral Projection that was used in wars to spy on the enemy. I thought it might be possible but I also admit I was a tad skeptical as to the ability to do this.

zeke mentions that he feels this isn't an OBE due to the inability of beginners to move around. I wonder though, with all that has been said maybe this wasn't my first time. Can your Astral self train it's own self to move without your conscience? Do you have actual thoughts while you're not in your body? From Dae's experiences it sounds like you do. I wonder if I could just be blocking them out or not aware of them. I hope these questions and statements make sense as I am trying to piece the puzzle together. So many thoughts at the same time.

MrAndy I was confused by your statement, could you explain this. Or if someone else understands this. But yes the dog seems fine, no problems whatsoever.




[edit on 19-2-2007 by conspiracy_101]


reply posted on 19-2-2007 @ 05:31 PM by Mitzella
Hi Conspiracy_101. Thanks for sharing your experience. I've had many OBEs and I would be happy to share my thoughts on the subject.

There's a theory that we all OBE every night. According to this theory, whether or not we realize we're OBEing is a matter of just how aware and conscious we are at the time. People have varying degrees of awareness both in waking life and when they sleep. Some aren't able to remember their dreams at all (although research has proven we all dream), some have vivid dreams, some lucid dreams and some have OBEs.

The more aware we are the more control we have over our experiences whether we're awake or asleep. Sometimes awareness is something a person purposely works at by practicing any number of techniques. When you actively practice awareness this way eventually it carries over into your sleep.

Sometimes awareness can come unintentionally. Some people try to induce a higher state of awareness while asleep by lying flat on their backs to avoid getting too comfortable. I've heard of some people going to sleep thirsty in the hopes the desire to get a drink of water will keep them from sleeping too deeply. Perhaps your discomfort at being hot and thirsty brought on a higher state of awareness while you slept and triggered your OBE.



I thought with out of body experiences you went to other dimensions or some of that other sci fi stuff you hear, but I was stuck here at home (not realizing what was happening) doing my normal routine.


As I mentioned, there are varying degrees of awareness and the more aware you are the more control you have over your situation. When we have a Lucid dream we know we're dreaming and we can create/control our dream wold. When we OBE we're able to lift the veil and see beyond the dream world. Sometimes that's our present reality such as you experienced and sometimes it can be other dimensions.



This also got me to thinking about death, is this what would happen if you died? Would you not know it and wander about doing your same routine?


Some people theorize that this is what ghosts are. A spirit that hasn't realized it's no longer in the physical, or for what ever reason doesn't want to let go of it's physical life. I don't think you should needlessly worry too much about this happening to you. The fact that you're consciously thinking about these things in the first place shows you're aware to some degree. And after all, you see how long it took you to figure out something was unusual when you found yourself looking at your body. But if you should be concerned, I would simply start working on becoming more aware in your waking life. There's many techniques that can help you do this such as:

Mindfulness
en.wikipedia.org...
Buddhism en.wikipedia.org...
Cognitive Behavioral Therapy en.wikipedia.org...

You'll find it has great benefits for both your waking and sleeping life.

As for the glass of water that wasn't there before. I've heard of instances where people were able to affect physical matter while in the OBE state but I 've never personally experienced this myself nor do I know anyone else who has. I would say that if such a thing is possible, it's probably a rare ablility. I wouldn't dismiss it altogether, but I would look at more probable explainations for it first.

Well, that's my 2 cents worth, I hope you find something usefull in it.
Happy Dreaming!

Mitzella
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