posted on Jan, 23 2007 @ 10:46 AM
Etherical waterwave, being grounded is the same as being centered right?
There is a very easy grounding exercise I use when I feel out of balance. Put your feet on the ground, hold your hands together in the prayer
position, and visualize light emanating around your whole body. I typically imagine light flowing up from the ground to my crown chakra and then back
down again, all the while picturing pure love and light. If you do not love others as you would yourself, this will not work for you...
Be a beacon of light in the darkness for others to find!