Originally posted by Fallacy
On a side note: I'm a social smoker and personaly don't understand why people get addicted. I've smoked about 130 cigarettes in my life (over 3
years) and i have never understood what people are talking about when they say they cant quit?!
That's very interesting to me why the majority of people become addicted to nicotine while some others do not. My first thoughts on that is taking
into account the healing properties of certain foods and herbs. I'm wondering if there is something particular in your diet that may help in
blocking the nicotine addiction.
Let me give you an example by telling you my story. I was on antidepressants for over 6 years because I had been on a rollercoaster of anxiety and
depression that just seemed to get worse as I got older. I thought that I would be on these meds for the rest of my life.
But the research I've been doing that shows the mass amount of chemicals that are in the water, the food supply, and the products we use, led me to
believe that this whole problem could be related to my diet and the meds were simply masking the symptoms (while also turning me into a zombie).
So I weaned myself off of the antidepressants (no easy task), and completely changed my diet. I stopped buying foods with chemicals in them (which is
the majority of what is in the supermarket). I found that when I only consume fresh fruits, vegetables and whole grains and stay away from processed
foods, I feel very clear-headed and stable. Occasionally, if I consume anything that contains chemicals, the anxiety and depression returns. When I
get back on the chemical-free diet, I return back to normal again. It's very easy to see the cause and effect.
I often wonder if other people around me are being affected the same way by the food, but it's hard to tell because people don't just come out and
discuss their medical problems with strangers. It could be that these other people are suffering ill effects but they're not showing it the same
way. Or maybe they are on certain medications that are also masking the symptoms.
I am sometimes shocked to find out that someone I know is on antidepressants and I never would have suspected that person to be on these drugs.