posted on Jan, 7 2007 @ 09:00 PM
This is kind of a tasty dish, but too rich for my less-LC diet:
8 ounces canadian bacon, in small cubes
8 ounces Swiss cheese, shredded
5 egg, extra large, beaten
4 tablespoons half and half
2 teaspoons parsley, freeze-dried
1/2 teaspoon paprika
1/2 teaspoon pepper
1/3 cup grated fresh Parmesan cheese
1. Grease 8x8 pan. Arrange cubed canadian bacon evenly over bottom.
2. Beat eggs. Add swiss cheese, half and half, pepper and parsley. Pour into pan. Sprinkle with paprika and parmesan.
3. Bake at 400 for 10-25 minutes, or until desired doneness.
Per Serving : 454 Calories; 30g Fat (60.4% calories from fat); 39g Protein; 5g Carbohydrate; trace Dietary Fiber; 398mg Cholesterol; 1137mg Sodium.
Recipes are mine and no copyright is involved.
BTW, dj, do you like yogurt?
I have an awesome recipe that does not require a yogurt maker. It's very rich and a perfect addition to some strawberries or other LC fruit of
[edit on 7-1-2007 by DontTreadOnMe]