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"Happy New Year. Thanks so much to everyone who has email into the site wishing me well and asking about my shoulder injury.
"The good news is I've seen the consultant, Dr Emery, about my right shoulder and I've been told it should heal itself over the next four to six weeks.
"I haven't re-injured the same injury that happened against Mark Potter, which is what I thought had happened at first. Dr Emery operated on me in 2000 and after looking at this new injury said that the repairs he did four years ago were still excellent and that this new injury was completely different.
"Here's what Dr Emery's MRI scan showed: acute chronic hillsachs defect in the humeral head, tear of the anterior glenoid labrum and moderately severe damage on the anterior half of the glenoid.