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Curious--How many take SUPPLEMENTS??

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posted on Oct, 27 2006 @ 01:24 AM
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Just curious as to how many of you people who engaged in vigorous physical activity fairly often take supplements of any kind??

I take a multivitamin by APEX which is designed for people who have trouble getting enough veggies in their diet. I also take an APEX supplement called Recovery after the toughest workouts. It is designed to "curb muscle breakdown and delay fatigue." Basically gets those amino acids to the muscles quickly.




posted on Oct, 27 2006 @ 11:10 AM
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I take in multivitamins and whey protein.....



posted on Oct, 27 2006 @ 11:12 AM
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I take multi-vitamins and Salmon Oil daily



posted on Oct, 28 2006 @ 03:48 PM
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I take multivitamins.....I also take whey protein when I think about it.



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