Hi Alien Agenda, Your exercises sound very interesting. I'll probably give them a try myself sometime. I must admit from what I've heard about the
grays the idea of inviting them into my life is a scary prospect. I'm just curious, have you had any negative experiences and if so what happened
Wondernut I'm sorry to hear to weren't able to induce an outter body experience but just because you can't do it does not mean that it's all
bollicks. My advice is to try a different technique. There's loads of different exercises you can try. I recommend you search the internet and your
bound to find one that works for you.
I've had numerous experiences since I first started to meditate. I once had a experience that was similar to a Near Death Experience. This my first
was truly bizarre. I was meditating and then after about 45 mins it just happened.
It's hard to describe but my perception and awareness completely changed as though I was inside my own head if that makes sense, lol At first there
was just complete blackness and as I looked around I could see this speck of light on the horizon. Suddenly the light shot towards me and then this
huge swirling tunnel of light opened up and I started to get sucked in. At that moment I felt a surge of energy shoot from my feet right up to my
head. This really freaked me out. I guess the fear of the unkown got the better of me and I jumped up out of my trance like state.
That wasn't the end of the experience for me as the next morning I can remember getting up and going straight to bathroom to pour myself a glass of
water. Yet as soon as I touched the tap I received an acute electrical shock and jumped back. This went on for a few months and every time I touched a
metal object or a light switch I kept getting acute electrical shocks. After a two month period it suddenly stopped and has never happened since.
Dont know if the two experiences are connected but I personally believe they were.
It was this experience that got me interested in OBE'S and Astral Projection. I bought an excellent book that I would recommend to anyone called
"Astral Dynamics" by Robert Bruce. I followed the energy awareness exercises in the book and I myself felt like giving up after 3 months of trying.
But persistence prevailed and I had my first outter body experience.
And what a liberating experience it was. The first thing I noticed was that all of my worries and emotional baggage I had accumulated through out my
life was gone in an instance. Just total bliss and serenity, not to mention the connection you feel with everything around you. A truly amazing
An experience like this truly opens your eyes to the bigger picture and the universe at large and our connection to everything around us.
Word of warning though. Messing about with energy awareness exercises can be dangerous if you do not follow the exercises properly and you must do so
in a positive frame of mind. I learnt the hard way and suffered from horrific nightmares and insomnia for a whole month. Pheew!! was glad to come out
of that experience in one piece.
I believe the pros out weigh the cons, just be careful and sensible. Once you've had your first OBE and stick at it, you will probably have many more
bizarre experience. I've certainly had plenty for which science has currently no explanation for.
To all those sceptics, stop being so closed minded and give it a go. Whats there to lose. Any experiences you have will open your eyes and mind to a
reality and a universe you never even knew existed.
Happy Astral Projecting