posted on Sep, 5 2006 @ 08:22 PM
Just wanted to find out if anyone has heard of or experienced anything regarding silica supliments, and their efficacy? I've read a few studies that
it helps improve bone structure, which in time improves skin hair and nail health. Some companies claim that it restarts cell metabolism making
people feel a lot younger. Again I've only read a few studies to back this up, but wanted to get more info.