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Originally posted by nikiano
I don't know....I was going to post the same question myself. I have had an out of body experience once in my life (quite wild!), but that wasn't on purpose. It was after I smoked pot and got high for the first time in my life. Ooops....I lost my body on the stairwell!
Anyway, now I am trying to do astral travel on purpose (and without drugs, I haven't smoked pot since college), but so far no luck. I did read a great book on the subject, though, by Robert Monroe, called "Travels out of the Body."
I'll let you know if I have any success with his methods.
There is also a 9 week course in Astral Travel offered by the "gnostics" on the internet. You might find that helpful. It's free. (I haven't tried that yet.)