posted on Jun, 21 2006 @ 07:07 PM
You can't really focus and direct the energy out of chakras. They are stationary, and as far as I know, can't really help you with any physical
feats. However, many martial arts teach how to harness a lifeforce energy called chi/ki. That's probably your best bet. But don't expect to do just
start whipping out backflips or any crazy matrix stuff without practicing a lot, or you'll hurt yourself.
If you want to be able to do physical stunts like flipping over a couch, I would suggest getting seriously into a martial art or quigong healing if
you want especially the ki side of things. Sorry to be the one to tell you, but there is no quick and easy way to get super powers overnight.