L-seat

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posted on Feb, 23 2006 @ 07:09 PM
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anyone familure with the L-seat. I would like to know its progression for i am still unable to do them..lol.




posted on Feb, 23 2006 @ 08:26 PM
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Glad to see you are still working at the gymnastics.


Go here: L-seat progression and tricks for your photo-tutorial needs.



posted on Feb, 23 2006 @ 09:46 PM
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how long do u think it will take to develope the L-seat... i think i am fairly close..maybe a month or two away from it.



posted on Feb, 24 2006 @ 11:38 AM
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At the risk of being absolutely unhelpful, I will say that it depends on how much of the neccessary strength you have built up.

The good news is that it is a strength move and doesn't require much skill to perform. As long as you keep working towards it consistently, you will get there.





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