reply to post by Mr Green
It sounds like a buildup being pushed around or something. Or it could be part of a learning process.. to understand the chakras.. when one is
dominant its easier to understand what it does I find.. though it may not be the best. My throat is the one that was born open, despite that i never
speak to people (in person), i swear you wouldn't believe it. My brow too sometimes... not to a great deal that I would get extreme visualisations..
but if I close my eyes, my imagination can just create movies for hours.. this combined with a powerful sacral can make me feel like i'm in my
imagination and so I used to have a habit of getting sucked into it. But i was afraid of my sacral before, of expressing.. it would only come out with
my imagination when I was by myself.
I balance the energies by at least a 5 minute chakra run-down every day... even if i don't want to meditate that day (rare).. but in 5 minutes I can
get them where they feel they need to be.. I find sound is most effective for me.. and going with my open throat.. droning mantras to those
sounds... i get lost in the "singing", and the tones.. and it really helps.
I have a file I'm trying to replicate and share with people but its taking me a while to work on, finding the sounds/instruments I want for it.
I'm trying to think of how you can deal with them... ok... solar plexus.. just sit down and focus on something else.. too much energy, counter it
with some lazyness.
ha, worth a try.
Heart - when my heart is way open, usually i like to ride it out as long as I can.. i wouldnt say to stop loving but perhaps to find the strength in
that love, hard to explain.. center it. I know that doesn't help much.
If my throat is too open, i can't stop talking, i just deal with it by not communicating, perhaps doing something hands on.
too rooted? meditate, open the crown to balance it.. un-rooted / too much in the crown.. do something physical..
Too emotional / too sexual.. that shouldnt be a hard one to figure out.
Either way you can deal with all of them with your most effective method of chakra balancing meditation, whatever works for you.
Have fun with that. It could be part of your kundalini dilema.