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Originally posted by johnsky
I find as you get just below a certain Khz range, your mind starts to dull a bit... hence it relaxes you and puts you in a medetative state. Above that, your mind sharpens, and becomes more alert.
Originally posted by Jskun
Well, I've been trying to have an Oobe. I asked before which "Built In" cycles should I hear to hopefully achieve it. I downloaded from the Brainwave generator website two of them, but I tried this one last night:
I must say I was able to obtain a trance state faster and deeper than other times (Without the Brainwaves help). My body (Arms, legs, torso, neck, mouth, nose and even the ears when I couldn't feel the earphones) went completely numb but it was a lot harder to concentrate in the the action of getting out of the body. It was a lot harder. One curious thing that I want to share (I don't know if it is a common thing) is that in the first ten minutes I couldn't stop moving my eyes. I closed them and they moved like crazy (They would calm if I open them). In the end, I heard the complete 30min cycle and didn't achieve the Oobe.
Afterwards, I couldn't achieve sleeping either. I woke up every 30 minutes and had a terrible night. I don't know if I should blame the waves, because the night before I tried to AP without them and also failed, having a bad night too, but not as bad as this one.
Is this a common thing? Any suggestion?