Good work guys!
As Yarcofin said the static electricity phenomena is definitely something we need to eliminate from our experiments. I'm using a large glass to
shield my subjects from static and also air currents. I suggest this becomes standard practice for all of us.
I've translated the complex telekinetic handbook into something more understandable and easily accessible. I think this may help all of us.
Ideas reproduced below are intellectual property of Kaltem Gibson copyright 2001-2004.
There are 3 Fundamentals of Telekinesis: Focus, Energy, Force
Focus is the opposite of what most people beleive it to be. There is no thinking or concentration involved. Focus is defined as "no thought
. It is mental stillness, without any concentration or thought.
When you cannot hear these words being repeated in your head, you are in focus. Focus can be achieved through meditation and clearing the mind.
Techniques are listed later in the post.
You must ease any tension at the sixth chakra (between eyebrows) to be in focus. Tension in general must be low, there must be no negative
and no physical discomfort
. You must be relaxed and at peace. Don't fight tension if you feel it, be at ease with it and it shall
pass. Tension may be identified as pressure or rigidity in the body, and also identified as a negative emotional state or unclear mind.
Energy refers to a feeling. It may be tingles or warmth. This is your PSI Energy (also called spiritual energy outside of pisonics). You may feel it
most at the seventh chakra (top of head), sixth chakra, fingertips (if you directed it there), or any other physical location. This energy can act to
influence an object.
Force is the push/pull applied to the object. This can be used when you follow the Sight, Emotion, Tension rules.
Sight: the selected object must be looked at and nothing more. Look at the whole object, not a selected area. In the mind's eye or physically.
Emotion: the mind must not be in a state of negative emotion. Positive emotion is beneficial.
Tension: you musn't fight any tension, be at ease with it. Otherwise you will obstruct your energy. This rule also links to focus, see above for more
The Wind Principal
Wind and air are not defined as the same. Wind refers more to the movement of the air, rather than referring to wind as air. Wind itself is not
energy. The flow of energy is literally 'wind'.
The Meditation Exercises for Focus
"Meditation exercises are important for making focus a way of life. When you train your mind with the various focus exercises, remember that the main
goal for the exercises is to keep your mind at a state of focus.
Proper meditation will reduce anxiety, alleviate depression, and reduce most levels of discomfort. Meditation is used to help your mind become more
relaxed. Proper meditation techniques will help you to achieve the ability to stay focused."
- Sit in a very comfortable position. Let your body be relaxed.
- Let all your thoughts fade away, if anything is bothering you tell yourself that you'll deal with it later.
- Empty all thoughts about your environment.
- Inhale as much air as you can, slowly.
- Exhale every bit of air, even slower.
- Normally breathe, each breath should take a quarter of time you took to fully inhale.
- Repeat this breathing cycle once in a while.
- Continue to keep your mind empty of all thoughts. No thought loudness.
- Imagine the top area of your head, and look at it. You may feel an area of discomfort.
- Continue breathing deeply and be at ease. Any discomfort will slowly turn into comfort.
- You may now feel your PSI energy above your head. Remain calm and let your positive PSI energy heal any discomfort.
- In your minds eye look at (or through) the area between your eyes. Focus on that area, and very slowly, exhale all air and hold your breath for a
- Do not fight or resist any sensations you may feel.
- Repeat the entire process until your feeling better, at ease, and even in focus (when you cannot hear these words in your mind.)
The meditation exercise may take some practice, but it will put you in the right mindset for Telekinesis, and access to your energies. It will also
clear away any negativity or tension that could be obstructing your energy.
Testing your Focus
"First, you must enter focus through meditation. Do not say these words aloud. You will be in focus, when you cannot hear these words in your mind.
You can read the following text, only when your mind is clear.
You might be in thought again. That is ok. Bird and cow can be processed in your mind without saying them. Looking at the words, gives you the
understanding of what they mean.
Try again by entering a focus mental state of mind.
Notice that bird, cow, and cat can be seen simultaneously. You are able to mentally process those words without the need to repeat those words from
within your mind.
The focus ability begins to be more difficult because now you doubt that you will be able to remember what the mind had just processed because the
sentence is longer. Practice this often to remain in focus."
Ok folks, that is all I got out of his handbook.
I suggest we think about it and read it over a couple times. I think it helped me, and it should
help everyone's potential.
Now it's time for my log.
Steve's Psychokinesis Training: Week One Telekinesis - Days 1 and 2.
Note: This is not by any means a scientific write up, that will be posted at the end of each two week testing period.
Good, slightly tired. Taking some caffiene to remedy that.
Ok. On a personal note my girl is away for a few weeks, we're very close and I'm missing her alot. Also I've been pretty stressed lately. So for
these reasons I would say my mental condition is not prime. I'm quite effective at meditation though so I think any negativity I have won't affect
the results too much.
To affect a psiwheel through the use of psi energy. The paper will be shielded from conventional variables such as wind and static.
I constructed a psiwheel as described in the psions handbook, by folding a 2 inch x 2 inch square of paper into a pyramid shape, and placed it on top
of a sharp point.
For 10 minutes or so, I meditated to get in the right state of mind. I also used a technique in the Kaltem's handbook about visualizing white energy
flooding into my body through the top of my head, and eventually leading out through my palms. I was unsure of this technique at first, but as I was
focused and visualizing it, I began to feel a odd sensation. Whether that was just my mind playing tricks or not, I don't know.
However, I began to feel an energy buildup (tingles and warmth) through my body and especially the hands. I put my palms close together and attempted
to form a psiball, as described by psipog. Nothing different happened, but the tingles and warmth still continued. A couple of minutes later it was
getting more intense, and I almost felt 'something' between the fingers of each hand.
Since this was going pretty well, I decided to attempt TK. I placed my hands around the psiwheel. Nothing happened. I experimented with different hand
movements and positions, until I only had one hand near the psiwheel. My fingers together and pointing toward one of the faces of the paper. At which
point it moved quickly and steadily 90 degrees. I was getting in a positive mood, and tried it again, successfully moving 90 degrees.
By now I was pretty excited, but I felt the tingles and warmth getting weaker and less noticeable.. further attempts to move the psiwheel failed, and
I'm left with a feeling of exhaustion and sleepyness.
Getting into a meditative state, and experiencing warmth and tingles between the hands, is a phenomenon that is often described on several psionic
websites. The psiball technique is basic and simple, and although I doubt that a ball of energy was being made, I do think that there was definitely
an energy of some kind being directed through my fingers.
Although not a scientific assumption, it's an accurate description of the feeling. I was pretty suprised when the paper moved a quarter cycle from
placing my tingling fingers near it, but it does fit with what people on psipog and other places have experienced.
I also feel that this was not true telekinesis. TK would be effecting objects by the mind, from any distance, and without the use of 'charged' hands
and "psiballs." This is even stated in Kaltem's handbook, and so I am forced to conclude what I experienced here tonight was NOT telekinesis. But
it may be the first few steps in that direction.. or at least I hope so.
I think that it is a good idea to use psiwheels at this early stage in our training. The great thing about them is that there is little friction. If
we get more comfortable with moving psiwheels within these two weeks, I think it would then be a good move to switch to other tests.. such as small
lightweight objects resting on a surface. But right now we need to build up some "strength".
Also mentioned in Kaltem's handbook was calming a tree on a windy day. This to me sounds extreme and personally totally out of my reach. But what
peaked my interest was when he stated that when there is alot of energy in the environment, heavy objects can be affected with TK. Now while I don't
fully comprehend his connection there, I do think it's worth a try.
Lastly, I'm reducing the daily TK practice down to 20 minutes. In light of my experience and the others, it simply isn't possible to maintain an
effective energy for an hour.
[edit on 19/12/05 by SteveR]
[edit on 19/12/05 by SteveR]