posted on Feb, 9 2006 @ 12:23 AM
ok, 7 days..
No smokes in 7 days.
For some reason, a psychological one, I'm sure, I still had to smoke three or four every week..Until last week.
I think I had the whole "ritual" part of smoking embedded in my head.
I never smoked in the house, so I've always gone outside to stare at the stars, Or, to the garage in winter. Thats where I had my comfy camp chair,
and radio. A short escape, if you will. A smoke, some music...relaxing. yeah
Thinkin'........it's my thinkin' spot.
And yep, my smoking spot.
I just had to go out there and smoke, a few times a week. I went longer and longer between them. This is the first time I've gone a whole week
without one. Thats pretty cool!
I'll be camping somewhere in Death Valley this week. Just for a few days.
I hope it's not TOO relaxing. I may forget to NOT smoke!
You all are doing great! Keep cutting down, just pay attention to what makes you smoke. It may help just to alter some of your other habits.