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Originally posted by accountability
I would still advocate eating garlic- with all of it's compounds.
As an layman herbalist, I believe that (example) just because you put an element in a petri dish, and the germ doesn't die- doesn't mean that element doesn't benefit the person by increasing their immune system vitality or other supportive system. True it may not be the magic bullet- but all of the onion family is beneficial- Pop medicine headlines are not really beneficial for the supplemental industry-(even if they are great researching and reliable evidence) I would question everything- like who does the studies- who puts out the data- if they confuse you- it may be intentional.